Our Services

At home Pilates Session

Transform your space into a personal Pilates studio with my private consulting sessions. These 55 minute, in home Pilates sessions are tailored to your unique needs and fitness goals. Whether you prefer mat based exercises or have a reformer at home, I’ll design a customized program to help you build strength, improve flexibility, and enhance overall well being.

In Studio Private Sessions

In-studio private training offers a personalized Pilates experience within a controlled studio environment. Sessions are tailored to your body, goals, and movement history, with focused attention on alignment, strength, and consistency. Availability is limited and offered by appointment at select partner locations.

Virtual Mat Private

Offers a convenient and effective way to build strength, improve flexibility, and enhance overall well-being from the comfort of your home. With guided instruction focused on mindful movement, breath and core engagement, you’ll develop better posture, body awareness, and balance.

Virtual Reformer Private

We provide a structured, one-on-one Pilates experience from the comfort of your home studio. Sessions are designed around your available equipment and may incorporate reformer work alongside Cadillac, high chair, tower, and prop integration when available. Each session focuses on precise cueing, safe progression, and thoughtful programming to support strength, alignment, and long-term consistency in your practice.

Group Classes

Teaching a group Pilates mat class for an organization or company is a unique and engaging way to promote team building and employee wellness. Through shared movement and mindful breathing, team members build trust, improve communication and foster a sense of unity.